積読日記

Thu, 05 Mayhem 2005 [長年日記]

tDiary 169日目

■ [運動] 久しぶりの自転車

新しい方の自転車の準備に手間取った. 6-8気圧入れないといけなかったが, 携帯ポンプではとても大変. 自転車にまたがる前に腕が草臥れきってしまった. 大和川沿いがよいらしいと噂を聞いていたのだが, どうも適切なサイクリングロードが見つからず, 午前中だけで早々に帰った.
距離:22.83km
走行時間:1h 22m 22s
最高時速:37.9km/h
平均時速:21.9km/h

午後からは, 古い自転車でのらやへうどんを食べに行き, その辺をフラフラと走ってみた. 21kmほど.

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