積読日記

Mon, 09 Mayhem 2005 [長年日記]

tDiary 173日目

■ [運動] 夜練

いつもの公園をぐるぐると回る. 42分ほどで18km走った. 風が強く追い風ではスイスイと向かい風ではヒィヒィと.

■ [misc] 待ちきれず

ザンスの新刊が手に入らぬかと二件ほど書店を回ってみたが, やはりフライングはないようだ. 明日の昼休みが待ち遠しい.

■ [歩数] 8354歩

消費カロリー: 210kcal
燃焼脂肪量: 11.7g
しっかり: 3004歩, 23分

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